Whether you’ve been ready to graduate for years, are scared to leave your routine and your friends, or are somewhere in between, graduation is a major (and often emotional) time. You may be getting ...

Collins also shifted to being an outfielder primarily in his first season with the Brewers, who saw his athleticism as a ...

Collins also shifted to being an outfielder primarily in his first season with the Brewers, who saw his athleticism as a better fit tracking down fly balls. An emphasis on defense would help fuel his ...

MILFORD, N.J. - Senior citizens from all over travel to a gym in Hunterdon County, New Jersey for classes that focus on fitness and friendship. It's a unique community that's actually continued to ...

As individuals enter their golden years, a simple five-step spiritual routine can cultivate inner stillness and emotional clarity. Spiritual peace doesn’t come from doing more. It comes from ...

Terron Armstead flashed back to the 2013 Senior Bowl practically as soon as he arrived for the induction ceremony for the Senior Bowl Hall of Fame’s Class of 2025 at the Grand Hotel Gulf Resort ...

MORGANTOWN – University High School senior Rainbow Cottrell has been dancing ... Cottrell took first place with her routine ‘Everyone Wants To Rule The World’, earning a score of 87.95.

Your class will start with a warm-up, followed by choreographed routines on the step, and a cooldown at the end. In some classes, you'll use hand weights for strength training moves off the step.

And after the senior class talked with the team and bonded at ... in the nation – having scored a 9.900 or higher on every routine this year. In her final year, she has also stepped up as ...

This article is written by a student writer from the Her Campus at IU chapter. We all struggle with getting out of bed for those 8 a.m. classes, or for some of us, even our 10 a.m. classes feel too ...

Unfortunately, several players are bypassing the on-field workouts Carter is the no-brainer top edge and the most dynamic pass-rushers in this class ... explosive first step, with a deep ...

but with appropriate skincare regime, though you cannot reverse, slow down these skin changes of appearance of fine lines, wrinkles, sagginess etc. Dr Kriti Jain, MBBS, MD, Dermatologist, Founder, ...