There is now a greenhouse at the Trousdale County Senior Center for use of the members of the center. A big thank you to the ...

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements ...

32,503 people played the daily Crossword recently. Can you solve it faster than others?32,503 people played the daily Crossword recently. Can you solve it faster than others?

She noted that Taman Aman and Taman Jaya parks were good examples of playgrounds with areas for seniors to exercise. “In Taman Aman park, the exercise equipment is all in a row and close to ...

Dear Friend & Neighbor of the Senior Center, Each week, thanks to generous supporters like you, the Rancho Santa Fe Senior Center provides educational classes and programs, a welcoming space ...

Kennedy ran a startling 10.0 seconds in the open 100m on Friday evening, the second-quickest legal time ever by an Australian over 100m behind Patrick Johnson’s 2003 national record of 9.93. The 21 ...

A Madison Edgewood senior is suing the WIAA for an extra semester of eligibility. Keira Cason filed a complaint against the WIAA in Dane County Circuit Court on Monday seeking a temporary injunction ...

Mayor Honey Lacuna announces planned conversion of birthday cakes to birthday cash for senior citizens based on their request. (COURTESY OF JERRY S. TAN) Senior citizens in the City of Manila will ...

AT&T donated $25,000 to SWIRCA & More at their senior center in Mount Vernon today. Officials say this will help adults learn basic information about computers, like sending an email, commands and ...

The family of Jacob Couch spoke to 13 News after his death and the upgrading of charges against Daniel Michael. Local conservationists are speaking up following the Trump administration’s plan to ...

LOVELAND — Business and civic leaders should think beyond municipal boundaries as they seek to address challenges facing their communities, the 2025 chair of the Fort Collins Area Chamber of Commerce ...

Sit in a chair with both feet on the floor. Slowly bend yourself forward and reach toward the floor. Hold the position for two seconds. If you need to deepen the stretch, wrap your arms around your ...