Use humor to make your essay more engaging, but ensure it still conveys meaningful self-reflection. This balance can make your essay both entertaining and profound.

Charleston, SC, Oct. 24, 2024 (GLOBE NEWSWIRE) -- Author Nariman Ayesh takes readers on a captivating journey of self-discovery and cultural exploration in her new memoir, The Truth About ...

In his self-reflection essay, the student expressed: "I have seriously breached the school rules, and going to the toilet in the evening not only disturbed other students' sleep but also brought ...

What intrigues me most about these CPL portfolios is the reflection essays. I’ve written before about the power of self-reflection to motivate persistence.

The highest official in the Catholic Church in Cebu urged churchgoers to focus on self-reflection this Lent. In his Palm Sunday message, Archbishop Palma said that there might have been actions we ...

Self-reflection is not merely beneficial in leadership—it is essential. It enhances your leadership performance, providing clarity, insight, and a deeper understanding of your actions and decisions.

Self-reflection is critical for sorting through these tense moments, leading to improved self-awareness, self-compassion and emotional regulation.

Writing out your thoughts can improve your mental health, but journaling isn’t for everyone. Here are some alternative reflective practices to consider.

Self-reflection is positively associated with cognition late in life as well as glucose metabolism, a marker of brain health, finds a new study led by UCL researchers.

Self-reflection is a powerful tool for enriching learning. We can use it to help students get the most out of college and prepare for their careers.