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Friday's William A. Irvin 5K will be the first race 50-year-old Sheila Clark has run since high school. A free elliptical ...

Great Britain's Alpine ski racing siblings Robert and Charlotte Holmes speak of the sacrifices they have made to follow after ...

Florida man Bob Schwartz, 80, sets record by holding a plank for 50 minutes at Ocean Reef Fitness Club, showcasing ...

With one week to go before the NBA draft, prospects are wrapping up workouts, and trade ideas are being discussed among front ...

The best weighted vests can help with that. As SELF has previously reported, wearing a weighted vest to add a degree of difficulty to your regular strolls is one FitTok trend that holds water.

Nothing adds outdoor ambiance like a killer playlist and the very best solar lights. This outdoor-rated pack is built with ...

If you’ve ever wondered whether Brazilian Jiu-Jitsu is good for self-defense, the answer is a resounding yes. In fact, it ...

My cats and I tested the Litter-Robot 3 Connect and Litter-Robot 4 automatic litter boxes. Here's how they compare and what to know about the Litter-Robot 3 vs. 4.