Safeguarding the well-being of your thyroid largely depends on crucial minerals like selenium and zinc. This vital gland is responsible for generating hormones that manage your metabolism.

I'm your host, Dr Kaniksha Desai. Today we're exploring a fascinating topic that often flies under the radar: selenium and its role in thyroid health. Selenium is a trace element with powerful ...

Blood tests can confirm deficiency, and in such cases, doctors may recommend a selenium supplement to prevent complications related to thyroid dysfunction, weakened immunity, and oxidative stress.

Selenium is a mineral that your body needs in small amounts to support certain processes, including thyroid hormone synthesis and metabolism. You can get selenium from certain foods or from ...

If iodine constructs thyroid hormones, selenium guards them — and the gland — from damage. Selenium is a potent antioxidant that helps convert T4 (inactive) to T3 (active), the hormonal form ...

Selenium is an important mineral that can be naturally sourced from foods or from dietary supplements. It is a trace mineral, meaning it is needed in amounts of 1–100 mg/day by adults or makes ...

Selenium, found in foods like Brazil nuts, poultry, and seafood, played a crucial role in thyroid health and immunity. It was essential for converting thyroid hormones and provided antioxidant ...

So, is there a cure? Nutritionist Nmami Agarwal offers insights into how diet, particularly selenium, can support thyroid health. In her latest video uploaded to Instagram, she explains the ...

The product features bladderwrack extract, a type of seaweed rich in iodine, which is crucial for the production of thyroid hormones. This is complemented by selenium, a vital mineral that helps ...

A powerful antioxidant present in many foods, selenium plays a vital role in thyroid function, supporting immune health and reducing inflammation. The NHS recommends that women over 19 consume 60μg a ...

The science reveals specific nutritional requirements: Iodine stands as the primary building block for thyroid hormones, essential for cellular metabolism Selenium supports critical enzyme ...