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Why sitting down—and getting back up—might be the most important health test you do today
If you or someone you love finds it difficult to stand up from the toilet without using your hands, it might seem like a ...
Soy Carmín on MSN4 小时
Ditch the Pigeon: Unlock Tight Hips With This Chiropractor's 1-Minute Mobility Secret
Feeling stiff and restricted in your hips? While pigeon pose is a popular stretch, a chiropractor reveals a more accessible ...
Sitting down - and standing again - might be 'most important health test you do today'
The sit-to-stand test can be a red flag for a condition which threatens independence and quality of life says Professor ...
The Nigerian Voice15 小时
Health: Why sitting down – and getting back up – might be the most important health ...
If you or someone you love finds it difficult to stand up from the toilet without using your hands, it might seem like a ...
Professor says sitting down test is 'most important you can do'
Monitor your function: the sit-to-stand test is a simple way to track your strength. If it’s getting harder, take action.