You can’t prevent menopause, but you can manage many common symptoms and prevent complications through key diet and lifestyle changes. Menopause is a natural part of a woman’s life cycle.

Europe’s flawed oversight of pesticides may be fueling a silent epidemic, warns Dutch neurologist Bas Bloem. His fight for reform pits him against industry, regulators — and time.

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.

They checked how these diets affected their vitamin levels. Hugo followed a vegan diet. Ross ate a meat-based diet. After six months, tests showed plant-based vitamins had positive effects.

Colin Jackson claims that cutting out saturated fats was the key in his diet that reduced his high cholesterol, and reduced his risk of any potential health scares. The Olympic track athlete ...

New York Islanders prospects and Boston University forwards Cole Eiserman (No. 20) and Kamil Bednarik (No. 61), both selected in the 2024 NHL Draft, will be competing in the 2025 Frozen Four ...

Can you live long and disease-free if you change your diet today, have more vegetables, whole grains and healthy fats? Now, 37 global experts from 16 countries may have just hit upon a diet that not ...

Raw vegetables will take twelve to fifteen hours. Fruit will take one-and-a-half to three hours,” he states. Don't Miss:4 Surprising Benefits Of Adding Coriander To Your Diet If you liked this story, ...

The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet. It is often used for medical conditions such as epilepsy and other health concerns, including weight loss and blood glucose ...

A post on the Saint Patrick's College website said the drinks are high in sugar and caffeine and are not recommended as part of healthy diet. It also said teenagers can be more sensitive to the ...

Artificial sweeteners added to 'healthier' fizzy drinks like Diet Coke could trigger type 2 diabetes, research suggested today. Scientists found aspartame, which has been used since the 80s and ...

Over the years, Christie has been extremely candid about how she maintains her trim body – and spoiler, it includes following a healthy vegetarian diet and keeping fit with plenty of exercise.