With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

We often opt for the finest ingredients to enhance the dishes we cook. So when a recipe calls for wine, why should your ...

1. Heat oven to 400 degrees with a rack in the center.

Kidney stones, those tiny, rock-hard deposits that can bring even the toughest individuals to their knees, are on the rise globally. If you think you’re immune, think again. Recent studies ...

Growing up, Boston Market’s creamed spinach was always my Mom’s secret weapon for getting kids to eat their vegetables. There ...

From carmelized-onion dip to tomato-and-basil hummus, some of Trader Joe's spreads are sure to be a hit at any potluck or game-day party.

In this week’s notable new products roundup, Fishwife teams up with Bixby to create dark chocolate sardines, FULFIL Nutrition ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

As we step into the new year, it’s a time not only to celebrate with family and friends, but also to reflect on the year ...

1. Heat the oven to 375 degrees. In a 9-by-13-inch baking dish, prick the sausages all over with a fork. Add the garlic, drizzle with the olive oil and toss to coat. Bake until the sausages start to ...

Once the fish has steamed in the oven and the pasta is tender, stir a few handfuls of spinach into the warm orzo ... Stir in orzo, broth, lemon zest, salt and pepper. Bring to a simmer and cook ...