Lucknow: KGMU will mark the occasion with a mass \\"Surya Namaskar Yoga Mudra\\" session at Sardar Patel Ground, starting 6am. The event aims to set a wor.

3. ‘Heart of Yoga’, TKV Desikachar (Photo: amazon.in) Focussing on yoga tailored to the individual (viniyoga), the book outlines a step-by-step sequence to develop a customised yoga routine taking ...