Stroud CrossFit honored First Lieutenant Travis Manion on Saturday with an endurance workout of a 400-meter run and 29 ...

Fox News @ Night’ panelists Tom Kenney and Dr. Houman Hemmati discuss the defense secretary’s new initiative aimed at ...

Danica Patrick shares a humorous post-workout quip after her intense training session, keeping fans motivated and entertained.

This recent full-body HIIT workout from personal trainer Penny Barnshaw is designed specifically for fitness enthusiasts over 40. It has no repeated exercises and no jumping or high-impact moves. That ...

Place the toes of one foot on a step, weight plate, or other slightly raised surface; your heel will hang off the back of it.

Three key movements to help build muscle: Pulling exercises such as bent-over rows, chin-ups and lat pulldowns engage several ...

Manchester City manager Pep Guardiola has provided an update on his squad’s fitness ahead of an all-important FA Cup ...

An Alabama man on death row was executed Thursday by lethal injection after being convicted of a 2010 sexual assault and ...

Stop wasting your time and energy on these overhyped exercises! You’ll get better results from these trainer-approved ...