Vitamin B is one of the most crucial vitamins that the body needs for its well-functioning. The deficiency is going ...

On average, adults need between 1.1 and 1.6 milligrams (mg) of riboflavin every day to avoid a deficiency. Along with the other B vitamins, riboflavin works to help your body convert carbohydrates ...

In fact, a riboflavin deficiency can even cause symptoms like fatigue and depression. "It has been hypothesized that subtle mitochondrial energy deficiencies may underlie part of the genetic ...

infantile beriberi and cardiovascular disease resulting from thiamine deficiency [2]. Function: Vitamin B2 or riboflavin is for growth, development and function of cells in your body; it also ...

You can get riboflavin naturally by including a variety of foods in your diet, like dairy products, eggs, lean meats, green ...

another potential culprit is a nutrient deficiency. In fact, it’s estimated that 25% of cases are due to inadequate intake of vitamin B12, folate, riboflavin, iron and/or zinc. “These ...

From the Department of Medicine, New York University College of Medicine, and the Medical Service of the Psychiatric Division, Bellevue Hospital, New York. † Associate professor of medicine, New ...