Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Eating raw leafy greens like spinach and kale straight out of the bag is an easy way to increase your intake of vitamins, ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Diabetic kidney disease is chronic kidney disease that occurs as a complication of diabetes. Learn about its signs and ...

To manage uric acid levels, experts recommend a low-purine diet and advise avoiding sweets, alcohol, seafood, and red meat.

Instead, being mindful of what a heart-healthy diet looks like can help you incorporate more of those foods into your meals. Now, let's talk details. According to the AHA and Department of Health ...

Highly processed foods were avoided, as were dairy, beef, and wheat, as they would not be available in a traditional Papua New Guinean diet. Armet conducted a strictly controlled nutritional trial ...

Most processed foods, including premade or frozen meals, are high in sodium. Examples include frozen pizza, prepackaged frozen dinners, and soups. Many premade meals can account for most of your ...

We wanted to understand what can be done to lower this risk, and our new research suggests food timing could be that target.” “I’d recommend including foods like salmon, which is packed with ...

Check out this essential pregnancy diet plan for expecting ... is of high risk then you need to avoid refined carbohydrates like white bread, junk food, or highly processed desserts.

People who already have chronic kidney disease should avoid ... diet in conjunction with exercise can help shed the pounds, ...