The event, themed “Empowering Women, Elevating Voices,” aimed to inspire, educate, and equip women with the necessary skills for leadership roles. Dr. Manorama Gupta, President of the United ...

Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever before. Adolescents need between eight and 10 hours of sleep, according to the Centers for Disease Control and ...

In 11 Questions, The A.V. Club asks interesting people 11 interesting questions—and then asks them to suggest one for our ...

HMS Prince of Wales set to head biggest British naval embarkation since Falklands War in message of unity to West ...

Practicing relaxation techniques such as deep breathing, meditation, or journaling before bed can help reduce stress and improve sleep quality. Caffeine and nicotine are stimulants that help keep ...

Mrs. Shimite Bello Love, Special Adviser to the Delta State Governor on Trade and Export, has reportedly died under suspicious circumstances. The late adviser reportedly passed away at St. Luke's ...

The American Journal of Epidemiology found that “regular Facebook use had a negative impact on a user’s well-being”, with other sources reporting afflictions such as loss of sleep ...

building a space where female voices are celebrated, amplified and heard,” per AMP Media’s description. AMP Media’s pact with Leroux and Riley comes as the division of the broadcast giant is ...

In its day, this sleep-walking melodrama was almost as popular as Bellini’s better-known “Norma,” but these days it’s rarely produced, so it’s quite an opportunity. The bel canto style — lighter and ...