Longitudinal studies suggest that people who receive monthly massage report fewer tension headaches and show stronger ...

Tabby cat Bubby loves making biscuits, but his location of choice is an odd one. Sorry to Mom, Amira's face, but for whatever ...

Intense scrutiny of the public eye, grueling schedules, and relentless pressure to stay relevant leave even the most successful stars struggling.

Skin care routines with active ingredients and fragrances can disrupt sleep quality. How nighttime beauty products interfere ...

At 180 Massage Therapy, owner Monica Garza and her team are all about flipping your day around - literally. Whether it's ...

Another calming aid is a brush-like device called a Posture Prep tool, which can help your pet relax when it is lightly used to stroke your pet’s skin. After several days to weeks of doing this, your ...

Discover how magnesium lotion offers 3 incredible benefits for sleep, muscle pain and skin health. Learn proper application ...

Here's a rundown on some of the four Disney parks' most chilled-out places for viewing and yahoo-ing without stewing.

A new analysis published in BMJ Medicine suggests that relaxation techniques—such as mindfulness, breathing exercises, yoga, and even music—can help reduce high blood pressure in the short term.

Relaxation techniques may help lower high blood pressure – at least in the short term – but the longer term effects are unclear, according to a recent analysis of existing research. However, the study ...

The pooled results of 54 studies showed that most relaxation techniques seemed to lower both systolic and diastolic blood pressure for people with high blood pressure after 3 or fewer months. The most ...

This is a discomforting issue that many people face; however, some effective relaxation techniques for TMJ can improve quality of life. These techniques will work effectively to ease the tension in ...