Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

The difference between sugar and carbs lies in their nutritional value. Here, we break down simple carbs, complex carbs, and ...

If they're thick, yellowed or flaky, you might be among the 50 percent of Americans who have toenail fungus but don't realize ...

Carbohydrates are often demonised but we need them for energy, and they can be healthy. The experts give their verdicts on ...

Research reveals that high-quality carbs can improve physical and mental health in later years. Turns out, the kind of carbs ...

Commission released the much-anticipated MAHA Report. The report conveys the commission's thinking about what is driving the "increase in childhood chronic disease," in particular, "obesity, diabetes, ...

Almost 60% of most Americans' calories come from ultra-processed foods -- stripped of nutrition and packed with refined carbs, sugars, salt, unhealthy fats and unpronounceable chemical ingredients.

I paired my Oura ring with Dexcom's Stelo CGM to track my glucose. Here's what I learned about my eating habits.

A review reveals how industry funding influences red meat studies, highlighting the need for transparent nutrition research on cardiovascular health impacts.

Two companion papers out of Rutgers University — published June 14 in Nature Metabolism and Nature Communications—have traced ...