Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

If they're thick, yellowed or flaky, you might be among the 50 percent of Americans who have toenail fungus but don't realize ...

Carbohydrates are often demonised but we need them for energy, and they can be healthy. The experts give their verdicts on ...

Research reveals that high-quality carbs can improve physical and mental health in later years. Turns out, the kind of carbs ...

Kim Sung-eun sheds tears over the story of her four siblings.On Channel A 'Reduce Secretaries2', which is scheduled to air at ...

Commission released the much-anticipated MAHA Report. The report conveys the commission's thinking about what is driving the "increase in childhood chronic disease," in particular, "obesity, diabetes, ...

WHILE many foods are marketed as helpful for weight loss, some can actually hinder your efforts, warns a doctor. So-called “healthy” foods are seen on diet plans, in health blogs, or ...

Almost 60% of most Americans' calories come from ultra-processed foods -- stripped of nutrition and packed with refined carbs, sugars, salt, unhealthy fats and unpronounceable chemical ingredients.

A small new study led by researchers at UChicago Medicine and Columbia University found that eating more fruits and ...

I paired my Oura ring with Dexcom's Stelo CGM to track my glucose. Here's what I learned about my eating habits.