High blood pressure, or hypertension, is a major risk factor for several chronic diseases, including heart disease, stroke, and kidney failure. While medication is often necessary, experts say that ...

Lee Young-Ji has gone through a rigorous workout regimen and strict diet to reduce 13 kgs of weight over time. Read on to ...

Amidst the hype of matcha it is now being linked to be beneficial during periods too Learn nutritionist-approved ways to ...

If you're looking for a healthy drink alternative to replace sugary sodas or caffeine, these healthy beverages are here to ...

A narrative review in The Journal of Nutrition suggests that whole-food plant diets may help prevent or improve erectile ...

One of the quickest ways to undo all your hydration efforts is by drinking alcohol or caffeine, both of which are diuretics ...

Uncontrolled Hypertension in IndiaHypertension significantly contributes to a wide spectrum of cardiovascular and metabolic ...

Sparkling (seltzer) water has plenty of advantages for your health, as well as a few disadvantages. Here's what you should know.

Could radiant skin start on your plate? Discover how smart food choices can hydrate, boost collagen and protect your glow.

An Instagram reel claims that lemon shot 20 mins before lunch cures migraine. The claim is FALSEClaimIn an Instagram reel, it ...

Everyone who is diagnosed with a chronic health condition processes it differently. People might be sad, anxious, or angry.

Summer is marked by hot and humid conditions. After all, the band The Lovin’ Spoonful didn’t sing, “Hot town, summer in the ...