The study revealed: "Study participants who had the highest intake of flavonoid-rich foods, including berries, red wine, ...

The research found: "Study participants who had the highest intake of flavonoid-rich foods, including berries, red wine, ...

A doctor and a nutrition enthusiast have shared the five superfoods you should incorporate into your daily diet to improve ...

Canned foods that are high in fiber and antioxidants may help reduce your risk. Legumes, pumpkin and artichoke hearts are ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Eight humble, under-$3 plant staples can spin into wallet-friendly, flavor-blasting meals that feed your crew and the planet ...

People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

You know that pang of panic when groceries hit the checkout scale and the total climbs faster than your heart rate? That’s ...

Thos oven-roasted squash and tomato dhal is an excellent choice if you fancy a tasty, wholesome plant-based dinner.