Anthocyanins, for example, give cherries their red color, and they also provide anti-inflammatory benefits. Tart cherry juice concentrate has some or all of its water content evaporated.

Sweet cherries tend to be darker in color, whereas tart cherries retain their bright red color after being harvested. Keep in mind that some varieties of tart cherry juice contain substantial ...

It turns out that helping you catch some Zs is only one of many tart cherry juice benefits. This ruby red elixir has also been shown to provide joint relief, decrease inflammation, boost brain ...

Add ice and the cranberry juice, lemon juice and cinnamon syrup ... Sweet, tart, and a little spicy, the Cherry Red is sure to become one of your favorite non-alcoholic cocktails for dinner ...

Tart cherry juice has become popular for its potential health benefits. One of those benefits may include increased muscle recovery for athletes, a researcher says. Other potential benefits ...

Some are high-tech and expensive — red light therapy, and hyperbaric and cryotherapy chambers. One, though, is simple — tart cherry juice. The players drink it to “enhance sleep and promote ...

But what if a simple natural ingredient can help you sleep better? Here's tart cherry juice to the rescue. This dark red liquid has been building up quietly around the wellness universe for its ...

Tart cherry juice not only makes a wonderful addition to cocktails, mocktails and smoothies, it can also keep you healthy and happy. Whether you're seeking relief for bothersome aches and pains ...

The ruby-red colour and distinctive sour-sweet taste is due to the high amounts of polyphenols - specifically anthocyanins. Dr Chai said 16 ounces of Montmorency tart cherry juice - the daily ...