The first shorts-friendly day of the year is always memorable. I get an instant rush of dopamine the moment I shimmy into my ...

Thigh pain may appear suddenly, making the activities of daily life, such as walking, sitting, or going up stairs, feel like ...

Mountain pose is one of the most basic postures in yoga that establishes stability and ground. Standing tall with feet ...

On the occasion of International Yoga Day 2025, try five simple and effective yoga poses to improve physical and mental ...

Yoga is a means to holistic change and full integration of one’s body, mind, and spirit. When practiced with mindfulness, ...

Celebrate Yoga Day 2025 with 5 easy yoga asanas you can do at home. Boost flexibility, calm your mind, and improve health ...

When the supermodel tumbled on the Vivienne Westwood runway, wearing towering bright blue shoes, little did she know that it ...

Start by standing or sitting with your back straight. Slowly roll your shoulders forward in a circle 10 times, and reverse ...

Discover the five best places to spray perfume—pulse points like wrists, neck, inner elbows, and tips on applying perfume for ...

Tyler Perry faces a $260 million lawsuit for alleged sexual harassment and assault. Read the latest updates on this case.

If you’re looking to build a strong and stable midsection, I’ve got good news — you don’t need to spend hours in the gym ...

In his personal life, Tyler Perry shares one son with Gelila Bekele, whom he met back in 2007. He dated the model-cum-activist for a few years, during which time they welcomed Aman Tyler in December ...