Adequate sleep is essential for physical and mental well-being, enabling the brain and body to undergo critical repair and ...

But when a Harvard-trained gastroenterologist like Dr Saurabh Sethi points to something as simple as a daily drink to support ...

A Mug of Comfort for Any Chilly Day There’s nothing like a steaming mug of tea to warm your hands and soothe your soul. And ...

Boost is super zingy, pairing black tea with lemon, ginger and hints of lemon balm, as well as added vitamins B6, B12 and C. While Defence combines green tea with orange, passionfruit and elderberry, ...

A cultural shift is occurring in Delhi and Mumbai, with the rise of sober raves centered around activities like running, chai ...

Have you ever felt your stomach suddenly puff up like a balloon, especially after a heavy meal? The discomfort of bloating is ...

Some teas taste like magic, others... not so much. Find out which 8 to avoid and which 8 deserve a cozy spot in your cup.

Ginger tea has anti-inflammatory properties and can help relieve nausea, according to research from 2019. Still, there is room for more research to confirm the effectiveness of herbal teas ...

Once a niche wellness drink, matcha is now a revenue-driving staple in India’s café scene. From sourcing strategy to product ...

My generation are obsessed with wellness, so I decided to swap my usual glass of wine for one that was free of alcohol.

Nonalcoholic drinks are having a moment, with sales surging and alcohol-free menus popping up. Bold in flavor and striking in ...

From fresh, green, strawberry-tinged perfumes to cooling mint and aloe ones and even those inspired by sunscreen, there's a ...