Many cooking oils may harm liver and kidneys. Seed oils like soybean and sunflower, when heated, release toxins. Reusing oil ...

Discover how your diet affects hormones like insulin, cortisol and serotonin—and why balanced nutrition fuels clarity, mood ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

แม่ท้องหลายคนอยากรู้ใช่ไหมว่าคนท้องควรใช้แชมพูแบบไหน เพราะถ้าใช้แชมพูมั่วก็อาจส่งผลกระทบต่อลูกน้อยในครรภ์ได้ เรามาดูวิธีเลือก ...

When it comes to making vehicles more efficient and eco-friendly, there are numerous pathways forward, from electrification ...

By starting your day with these superfoods, you provide yourself with a perfect solution to manage your blood pressure and ...

Sprinkle the flax seeds on top of each muffin. Bake, uncovered, for 20-30 minutes or until a toothpick inserted in the center of the muffin comes out clean. Cool in the muffin tin for 5 to 10 minutes.

What are the 5 super-human foods? Tonight New York based Holistic Health Coach Robyn Youkilis took us through each one in detail at the Juice Generation bar in West Village. Here are a few notes I ...

Seeds like chia seeds and quinoa can help with digestion and weight loss. So, make sure to add these healthy seeds to your ...

Fiber maxxing is the latest health trend focusing on plant-based fiber to enhance digestion, mood, metabolism, and ...

The primary cortisol-reducing power of salmon is its omega-3 fatty acid content, Johnson says. “Foods rich in omega-3 fatty ...

Through this article, you will know six foods you might be eating regularly that are hurting your liver health.