An actigraphy device is similar to a wristwatch and uses accelerometers to measure the person’s movement. Coupled with sleep ...

Although we know sleep is essential to our physical and mental well-being, it remains an incredibly enigmatic behavior, ...

In any given snooze, sleep cycles between non-REM and REM, but virtually always starts with non-REM. U-M research shows how this order could be ...

As the days stretch long and the sun lingers late into the evening, most of us welcome summer with open arms. Yet for a surprising number of people ...

A team of Northwestern investigators have developed a wearable and wireless sleep monitoring device that provides an in-depth ...

Sleep is an essential natural function, not a luxury. And as you rightly believe, the quality of sleep holds more value than ...

What if you could replay your dreams like a movie, after a good night's sleep? This science-fiction-worthy scenario is about ...

The many bizarre myths surrounding sleepwalking have overtaken scientific evidence. Here's your guide to truly understanding ...

"This is how you sleep after years of trauma, when you know you're safe," said one comment, earning more than 54,000 likes.

Researchers have identified a brain circuit in mice that could explain why humans engage in prolonged and deep sleep after ...

If you've been struggling to sleep over the past few nights, you're not alone. Hot, humid weather can seriously affect our ...

Greek City Times Neuroscientists Can Now Turn Your Dreams Into Videos Scientists develop dream recording technology that lets ...