You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Let’s cover eight foods that folks with diabetes can’t miss out on… These are perfect for lowering blood sugar.

Eating well doesn’t have to break the bank. With a little creativity and planning, you can whip up recipes that are both ...

Discover a world of flavor with these delicious vegan soups that will warm your soul year-round. These soups prove that vegan ...

Get active, cure that hangover, eat black-eyed peas and more health tips for January. (Photo illustration: Gabriella Turrisi ...

A comprehensive guide to the perfect vegetable soup I moved into my Isla Vista apartment in June 2023 for the summer session after my freshman year. My roommates were only joining me in the fall, so I ...

This article explores how Black families can embrace heart-healthy foods while preserving the cultural richness of traditional dishes.

Funnily enough, I’ve always loved the really fishy fishes — salmon, mackerel, trout — it was the plain white fish that I’d ...

When it comes to food, South Florida is a great place to be. So many new restaurants open nearly every day. Here’s what’s ...

If you’re looking to step into 2025 feeling healthier, more energized and a bit lighter, it’s time for a reset — with small, ...

Posh tortilla chip brand Manomasa has unveiled a duo of popped chips. Sour Cream & Spring Onion and Jalapeño Barbecue (rsp: ...

Add cauliflower and chickpeas to a large bowl, along with eggplant if using. Add oil, curry powder, and ½ teaspoon salt in a ...