This quinoa and black bean salad is quick, easy, and full of wholesome veggies. It’s so satisfying, it’s perfect for lunch or ...

These savory breakfast burritos stuffed with black beans, quinoa, fresh veggies, pico de gallo, creamy avocado and a ...

So with that being said, take the amount of quinoa that you want to put in your wrap and put it in a small bowl, add in some black beans and then heat up the quinoa and black bean mixture either ...

Heat the extra virgin olive oil in a sauté pan over a medium heat. Add the onion, garlic and chilli flakes and toss together. Reduce the heat, cover and sweat for 5–6 minutes until soft but not ...

Place the quinoa in a small saucepan along with 1 ... Add approximately 1½ cans of black beans to the bowl and using a potato masher or fork, mash all of the ingredients together until a pasty ...

Set aside. Combine the quinoa, olives, preserved lemon, broad beans, parsley and mint in a bowl. Tip in the cooled seeds and season with salt and freshly ground black pepper. For the dressing ...