You need only 12 ingredients and about 30 minutes to make this healthy-ish and delicious, Creamy Sun-Dried Tomato Chicken recipe. It is an easy, comforting side dish that pairs well with everything ...

Tired of boring lunches? These flavorful, easy-to-make recipes will turn your midday break into the best part of your day.

Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling ...

Typical grain-based foods like bread, breakfast cereals and baked snacks, are leading the way with being formulated and marketed as “made with ancient grains.” Side dishes, salad toppers and even ...

Typical grain-based foods like bread, breakfast cereals and baked snacks, are leading the way with being formulated and ...

Prep ahead. This meal can easily be prepped ahead to help save time. Both the quinoa and chicken can be cooked up to two days ...

Like quinoa, soybeans are gifted with all the nine essential amino acids. Rich in calcium and iron, they provide 31 grams of ...

These 30-minute salad recipes, like simple bean salads or fresh fruit and veggie salads, are perfect for dinner and all ...

Even the prettiest plant-based meals can sabotage energy if balance, protein, and key nutrients get left behind.

From wine to beer to liquor, from local to international offerings, here are a range of lighter tipples to toast to this summer season.

June is a busy month for everyone, especially moms and graduates. But there’s still time for a gut healthy meal. Emilie Davis ...