A stretching specialist unveils five static poses that can transform your body's mobility and relieve muscle tension. These ...

Stephen Curry eventually found his shooting groove while Houston tried everything to stop him, finishing with 36 points, nine ...

The Texas Panhandle saw a dizzying spread of tornados and thunderstorms on Friday, with at least three different tornadoes on the ground at once and giant hail more than four inches wide. Storm ...

Warriors star Jimmy Butler is out for Game 3 of Golden State’s first-round playoff series against the Houston Rockets on ...

Bicycle riding depends on basic physics laws, aerodynamics, biomechanics, and energy maximization, be it traveling at high ...

Learn how functional exercises like bear crawls, rolling drills, and Poliquin step-ups can improve coordination, prevent ...

Memorial Day weekend is approaching faster than a Midwestern thunderstorm, and if you’re still scrambling for getaway plans, I’ve got a gem hiding in plain sight: Ledges State Park in Madrid, Iowa.