Shohei Ohtani puts in a solid effort on the mound and Max Muncy hits a grand slam and a three-run home run in the Dodgers' 13 ...

Fans shocked as Yankees pull pitcher with no-hitter in progress originally appeared on Athlon Sports. Clarke Schmidt had ...

Kelsey Plum finishes with 15 points in her return from injury, but the Sparks struggle to contain Kayla McBride in an 82-66 ...

New York Yankees starting pitcher Clarke Schmidt walked off the mound slowly, high-fived every player in the New York Yankees ...

Press-ups are a go-to for building upper-body strength, hitting the chest, shoulders, and triceps in one efficient move. But ...

Lie on back, knees bent, feet flat, arms at sides. Lift legs to tabletop (90 degrees at hips and knees) and engage core. Curl head, neck, and shoulders off mat, and hover arms a few inches above floor ...

Andy Frisella's signature workout challenge requires intense consistency but promises awesome results. These tips will keep ...

Your bench press doesn’t stop at your chest. Neither should your training. Most lifters treat the bench press like a ...

The Mets got good news on Kodai Senga. The right-hander was diagnosed with a Grade 1 strain in his right hamstring — the ...

When it comes to the lats, most lifters already know how to train them for size and strength. If you want a broader, more powerful upper back and impressive V-taper, moves like pull-ups, lat pulldowns ...

Also, unless you have a VERY well-equipped home gym, you might not even be able to do this exercise. Thankfully, there are plenty of lat pulldown alternative exercises you can use in your workouts to ...

Kodai Senga’s health, an open question for most of the past 16 months, has again fallen into the realm of uncertainty. Senga ...