Knowing the anatomy of this muscle can help you make good choices in caring for an iliopsoas injury.

Taking care of your psoas muscle is important for hip mobility. Here are 3 stretches to help you avoid psoas pain and injury. Share on Pinterest Photographer, Basak Gurbuz Derman/Getty Images The ...

(KUTV) — The psoas muscle is known for being a hip flexor, which means it brings the thigh and pelvis closer together when it contracts. “It also helps support the healthy alignment of your ...