Here are five vegetarian superfoods known for their ability to boost energy naturally. Spinach is one versatile leafy green ...

This meal provides 251 kcal, 13g protein, 8.3g carbohydrate (of which 11.6g sugars), 15.9g fat (of which 2.1g saturates), 13.5g fibre and 1.2g salt per portion. Cook the spinach in boiling water ...

Each serving provides 337 kcal, 16g protein, 28g carbohydrates (of which ... and smoked paprika and cook for a few minutes. Add the spinach, a handful at a time, and mix as best as you can.

Are you considering eating more spinach? According to the Cleveland Clinic, spinach offers the following benefits: ...