The coconut flavor has received rave reviews ... which offer a whopping 30 grams of protein per serving. “The highest protein bars pack around 20 grams or more,” Syn adds.

This protein powder offers several advantages. Let’s review them.

Lentils pack quite the nutritional punch ... Add quinoa to your checklist. This nutty-flavored starch is full of nutritional value—including protein. A cup of cooked quinoa contains 8 grams ...

If you want to flavor your cut of steak and add depth to your meal, you don't need a complex marinade. You just need these ...

Grapefruits are large, round citrus fruits with a tangy, sweet flavor. Like a large orange, these fruits are high in vitamin C, vitamin A, and protein. Tomatoes are a fruit more commonly consumed ...