Below, we walk you through everything you need to know about vitamin D and how to get your levels in the proper place. “Vitamin D helps enhance absorption of calcium and phosphorus and ensures that ...

Vitamin B12 is crucial for nerve function, red blood cell formation, and DNA production, yet many, especially vegetarians, ...

India, despite being a tropical country blessed with abundant sunlight, faces a surprising health crisis—Vitamin D deficiency ...

Are you suffering from Vitamin D deficiency problem? Here are the top 8 warning signs that your body may send when there is ...

The risk of vitamin D deficiency is greater during winter but there are some solutions to receive the extra amount of vitamin ...

A new study suggests that higher vitamin D levels may lead to lower rates of colon cancer. Eating patterns like the ...

Your immune system requires vitamin D3 because the vitamin: Low vitamin D levels are associated with increased symptoms of depression and anxiety. In fact, some experts recommend screening for low ...

It may also affect your mental health. If you’re experiencing depression and think it may be connected to your vitamin D levels, ask your doctor about checking your levels and additional steps ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Discover the 7 factors affecting vitamin potency and learn expert storage strategies to extend supplement life beyond ...

Experts haven’t agreed on a number that defines a low vitamin D level. For most healthy people, the Office of Dietary Supplements states that a vitamin D serum (blood) level below 20 nanograms ...