This 8 week training plan is intended for individuals already exercising and wanting an introduction plan for a standard-distance duathlon (10km run/40km bike/5km run).

Completing a base training plan for Ironman is crucial to laying down the foundations for the season ahead. It’ll also ensure your body is in the best shape possible when you start the intensive ...

The idea of this project is to design and make a web-application (with scientist cooperation) which would contained series of special audio trainings to support people with central auditory skills ...

How can you improve your construction project performance and eliminate potential issues that occur on your projects?

The Nancy Grace Roman Space Telescope will use algorithmic tools to find hidden signals in space, including supernovae and ...

Download Training Plan (current version) PDF 1.81MB Current as of Friday, 07 March 2025.

IT white papers, webcasts, case studies, and much more - all free to registered TechRepublic members. Smartphones and other mobile devices play a vital role in the digital world. Businesses not ...

Crimson Cup Coffee & Tea proudly celebrated the anniversaries of ten independent coffee shops in seven states. The owners learned how to open their coffee ...

We list the best free project management software, to make it simple and easy to manage projects without having to pay for a subscription. Project management is an essential activity within the ...

Driven by strategic mergers, key leadership promotions and industry accolades, TowerPinkster, a full-service design firm, is on a trajectory of national growth and transformation.... At Wolverine ...

The Materials Project is a multi-institution, multi-national effort to compute the properties of all inorganic materials and provide the data and associated analysis algorithms for every materials ...

An emergency plan can help you cope with the stress of these situations. Get started by using Public Safety Canada’s emergency plan template that can be printed and stored with your emergency supplies ...