Go about your day. Let your unfocused mind keep working on the problem, without forcing it. Don't actively work on it. If ...

In cognitive psychology, the term 'problem-solving' refers to the mental process that people go through to discover, analyze, and solve problems. A problem exists when there is a goal that we want ...

We explore ChatGPT prompts designed to help you solve specific problems in life and offer additional prompt suggestions to ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

A problem-solving skills training intervention reduced symptoms of stress and anxiety compared with usual care for young ...

The cognitive perspective in psychology focuses on how the interactions of thinking, emotion, creativity, and problem-solving abilities affect how and why you think the way you do. Cognitive ...