"Higher vitamin D levels in men have also been linked to better sperm motility and, in women, vitamin D supplementation has ...

Due to inheritance, following advice may not prevent stretch marks. Accept your body's changes throughout pregnancy—they honour the amazing process of birth. With proper care, stretch marks can fade.

Eight months after giving birth, the star opens up about her postpartum hair journey—and the routine that restored her tresses.

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Some claim milk is healthier when unpasteurized. But if you're pregnant or have young children, consider this.

Low vitamin D levels in the first trimester of pregnancy are associated with higher rates of preterm birth and decreased ...

Our writer put NMN supplements to the test – taking them for months while consulting top nutrition and science experts.

A new study from Penn State University explored whether vitamin D levels across pregnancy are associated with birth outcomes ...

Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first trimester of pregnancy ...

As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...

Despite being readily available in the diet, vitamin B6 is also widely included in various supplements, multivitamins and ...