Rethinking your diet to address prediabetes (and reduce your risk of developing diabetes) doesn’t have to mean giving up foods you love, says Zumpano. It may, however, mean eating them less often and ...

Explore how turmeric, yoga, bathua, natural yoghurt, and jackfruit can help manage prediabetes. Find out the benefits of ...

Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can make inflammation worse. Research also suggests benefits to certain nutrition and diet choices. Over time, the ...

Alison Hammond has said she is "no longer prediabetic" after making a simple change that yielded incredible results. The TV ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

Making small dietary changes like incorporating pistachios can have a lasting impact on overall health and prediabetes ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

From watching our protein intake to performing a combination of cardio and strength training, here are a few ways to reverse ...

One risk factor for prediabetes is a diet high in processed foods, which have added fats, calories, and sugar without nutritional value. A diet high in red meat also heightens your risk.

Prediabetes refers to the condition where a person has a higher-than-normal level of blood sugar. While the level may not be considered for type 2 diabetes, with the wrong diet and lifestyle ...