In today's video I talk about my switch from powerlifting to bodybuilding and the effect it's had on my strength, training, ...

If you have just begun your gym journey, you might have come across terms like powerlifting and bodybuilding. While both involve lifting weights and building muscle, the approaches, techniques ...

Pirman has been a Brooklyn-based strongman, powerlifting, and bodybuilding coach for 38 years. And he’s got some no-nonsense advice on how to breathe while lifting weights. Sometimes fitness ...

Powerlifting and bodybuilding are sports that revolve around resistance training using weights. If you’re new to weight training in general, powerlifting and bodybuilding may seem remarkably ...