It's the ultimate snack that you can munch on endlessly—but only if you prepare it at home and avoid the movie theater ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Doctor Federica Amati has taken to TikTok to dispel a myth claiming carbohydrates are unhealthy, instead explaining how they ...

Corn takes on myriad configurations, from the classic corn on the cob to popcorn to more processed options like corn syrup. So how do you classify it?

Popcorn remains one of America’s favorite snack foods. And while it’s great to have at the movies, it also goes great with ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Fitness introduces low-calorie mini rice cakes with dark chocolate coating, Dr. Fischer’s new soaps promising 24-hour ...