Modern food technology has revolutionized the vegan landscape, introducing sophisticated alternatives that closely ...

Like quinoa, soybeans are gifted with all the nine essential amino acids. Rich in calcium and iron, they provide 31 grams of ...

Are you looking for vegan-friendly alternatives to whey protein? Check out this list of the best plant-based protein powders.

Even the prettiest plant-based meals can sabotage energy if balance, protein, and key nutrients get left behind.

Individuals with fatty liver disease should limit their intake of sugary foods, salty dishes, and red meat to prevent the condition from progressing.

Here’s what to know about how much protein you need and how to ensure you’re getting it from the best sources.

Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

Institute of Nutrition and Functional Foods (INAF), Université Laval, Quebec, Québec G1V 0A6, Canada Department of Soil Sciences and Agri-Food Engineering, Université Laval, Quebec, Québec G1V 0A6, ...

Discover the best diet and exercise strategies to maintain bone and joint health, according to experts in the field. Learn ...

Summary: Human-grade pet food is fresh and promotes digestion, energy, and vitality in pets. Veterinarians and researchers ...

The increasingly popular gadgets, which take photos of avian visitors, are turning at-home birding into a shared experience.