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The Icelandic Parliament, the Alþingi, the world’s oldest parliament, is established. 1547: Champion of the Protestant Reformation, Philip I, ...
In the first half of 2025, researchers around the world have published a wave of peer-reviewed studies examining the effects ...
Modern food technology has revolutionized the vegan landscape, introducing sophisticated alternatives that closely ...
Like quinoa, soybeans are gifted with all the nine essential amino acids. Rich in calcium and iron, they provide 31 grams of ...
Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different ...
Primarily made from yak milk, it can also be made using cow or buffalo milk, and even the milk of chauris, a crossbreed of ...
Hair health reflects overall wellness, and diet plays a key role in maintaining strong, shiny, and fast-growing hair. A ...
Are you looking for vegan-friendly alternatives to whey protein? Check out this list of the best plant-based protein powders.
Learn how to make vegan creamy roasted red pepper pasta – smooth, savoury, and bursting with roasted flavour. A quick, comforting plant-based meal perfect for weeknight dinners or cosy evenings in.
Even the prettiest plant-based meals can sabotage energy if balance, protein, and key nutrients get left behind.
Despite the hype around protein-packed foods, experts say most people already get enough protein through regular meals.
Limiting sugar, salt, red meat, fried foods, and refined carbs is essential for managing fatty liver disease and preventing ...