Want to lose weight and reverse type 2 diabetes? Trade diet soda for a tall glass of water, a new small-scale study argues.

A study revealed eating just three of one small fruit can have surprising health benefits, including lowering cholesterol ...

To recognize the growth, and encourage more young women to consider engineering, the UK-based Women’s Engineering Society is ...

Like quinoa, soybeans are gifted with all the nine essential amino acids. Rich in calcium and iron, they provide 31 grams of ...

Even the prettiest plant-based meals can sabotage energy if balance, protein, and key nutrients get left behind.

Everyone needs protein — it's vital for the growth, repair and maintenance of your muscles, bones and skin. But how much you ...

Discover the best diet and exercise strategies to maintain bone and joint health, according to experts in the field. Learn ...

Summary: Human-grade pet food is fresh and promotes digestion, energy, and vitality in pets. Veterinarians and researchers ...