In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

Even the prettiest plant-based meals can sabotage energy if balance, protein, and key nutrients get left behind.

What if one simple, colorful drink could deliver a potent mix of vitamins, antioxidants, hydration, and energy all at once ...

A refreshing and quick breakfast option, this mango smoothie with mint leaves can be prepared in just five minutes ...

High-heat pasteurization of smoothies increases the availability of polyphenols and enhances their transformation by gut ...