Even the prettiest plant-based meals can sabotage energy if balance, protein, and key nutrients get left behind.

From 3 pm to 6 pm (local time) on Saturday, Jamba Juice customers can buy a single 16-ounce Mango-A-Go-Go or Strawberry Whirl ...

Hair health reflects overall wellness, and diet plays a key role in maintaining strong, shiny, and fast-growing hair. A ...

It is essential to eat healthy at the start of the day. Just imagine a vehicle not having enough fuel, but its owner keeps ...

This is why she recommends that women over 50 cut out alcohol before bed. “While you may feel that it helps you fall asleep ...

Maintaining a healthy blood count and hemoglobin level is essential for overall well-being, as it helps ensure that your body ...

It is possible to embrace the spirit of summer indulgence without coming home feeling worse than when you left. Here’s what ...

Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

A new study found that to offset the planet-warming carbon emissions from fossil fuel reserves, trees would have to cover an ...

The key to choosing canned foods is to look for options without added salt or sugar, and to ensure cans are BPA-free and ...

In honour of International Selfie Day on June 21st, the time of the year to freshen up your self-portraiture skills, we're ...

For Brits growing lemons in the summertime, there is one thing they need to know to make sure that their fruit survives and thrives in the hot season.