To help you on this journey, we’ve put together a list of our top nine plant-based foods that pack more protein than an egg. In addition to protein, they also have fiber and numerous vitamins ...

Incorporating plant-based protein foods into your daily diet boosts heart health, aids digestion, and supports muscle growth.

If you are considering adding more plant-based protein to your diet, you're not alone. More and more people have been shifting to plant-based diets over the last few years for a variety of reasons ...

How to Use: Add to soups, stews, salads, or make lentil-based burgers ... like brown rice ensures a complete protein source. Why It’s Great: Unlike most plant proteins, quinoa contains all ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Discover five satisfying vegan snacks — from crunchy chickpeas to creamy chia pudding — that sneak a surprising amount of ...

While most U.S. adults get plenty of protein in their diets, the 2020–2025 Dietary Guidelines for Americans recommend ...

Rising Demand for Plant-Based Proteins: As consumers worldwide shift toward more sustainable and ethical eating habits, the ...

On May 19, the NPR Health desk splashed an attention-grabbing headline across its site: “Protein for strength training? Vegan ...