Get that grocery list ready—after reading this ... biggest concerns among people considering a plant-based diet is if they’ll have enough protein to sustain their lifestyle and physical ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

To help you on this journey, we’ve put together a list of our top nine plant-based foods that pack more protein than an egg. In addition to protein, they also have fiber and numerous vitamins ...

How to Use: Add to soups, stews, salads, or make lentil-based burgers ... like brown rice ensures a complete protein source. Why It’s Great: Unlike most plant proteins, quinoa contains all ...

If you are considering adding more plant-based protein to your diet, you're not alone. More and more people have been shifting to plant-based diets over the last few years for a variety of reasons ...

Rising Demand for Plant-Based Proteins: As consumers worldwide shift toward more sustainable and ethical eating habits, the ...

On May 19, the NPR Health desk splashed an attention-grabbing headline across its site: “Protein for strength training? Vegan ...