Healthy plant-based diets linked to lower risk of hidden heart damage Unhealthy plant-based diets may raise the risk instead Eating habits can silently shape your long-term heart health ...

Meryl Fury’s passion for health isn’t just professional; it’s deeply personal. A top public health professional and industry ...

Insect-based foods face major barriers, including taste, cost, and cultural acceptance, that limit their potential to replace ...

Could radiant skin start on your plate? Discover how smart food choices can hydrate, boost collagen and protect your glow.

Your heart works hard every day. One of the best ways to keep it strong is by fueling your body with the right foods. A heart ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

A new study finds that eating more fruits, vegetables, and whole grains during the day could lead to deeper, more restful ...

The latest update to the New Zealand food composition database, a comprehensive collection of nutrient data collated jointly ...

New research warns that cultural and psychological disgust will keep edible insects off Western plates as a meat alternative.

Welsh chef and influencer Gaz Oakley picked the three easiest, most low-maintenance foods you can grow inside at home that ...

For certain zodiac signs, plant-based living isn’t a sacrifice—it’s a seamless reflection of who they already are.

Even the prettiest plant-based meals can sabotage energy if balance, protein, and key nutrients get left behind.