Healthy plant-based diets linked to lower risk of hidden heart damage Unhealthy plant-based diets may raise the risk instead Eating habits can silently shape your long-term heart health ...

Know how a plant-based diet can help alleviate migraine symptoms. Learn from experts about the potential benefits of a whole ...

Is switching to a vegan lifestyle good for your fertility? Expert reveals how plant-based diets can impact sperm health, for ...

Surveys show two-thirds of people crave plant-based meals, yet only one-fifth commit. Here’s how 2025’s numbers reveal ...

When I first transitioned to a more plant-based diet, I was excited. I filled my plate with lentils, leafy greens, tofu, ...

New study finds that eating more fruits and vegetables may help support better sleep. Experts explain what may be hurting and ...

From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why ...

Thousands of years before veganism became a trending hashtag, ancient yogis had already figured out the profound connection between what we eat and our spiritual practice. Picture this: Sanskrit texts ...

The latest update to the New Zealand food composition database, a comprehensive collection of nutrient data collated jointly ...

A small group of cooks are carving out a niche in what has recently proved to be a tough space by taking a more naturalistic ...

A plant-based diet led to 5.2 kg weight loss in adults with type 1 diabetes, ... now is the time to rethink what’s on your plate—not just for blood sugar, but for your body, your future, ...