It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

A meal kit expert, a wellness editor and a cooking newbie tried Blue Apron meal kits for a week. Here's what we thought.

In recent years, plant-based diets have gained popularity among health enthusiasts, environmentalists, and even athletes. But ...

This is part two of a two-part Healio Exclusive series on nutrition and lung health. Part one can be viewed here. Diet is an ...

differences between ketogenic and carnivore diets, from nutrient profiles to sustainability, helping you choose the right low ...

There’s more to cancer treatment than chemotherapy and radiation. Your diet, believe it or not, also plays a vital role in ...

You can use artificial intelligence as your search tool to find the best grocery deals online and in your area. You just need ...

Keeping track of your favorite recipes has never been easier, especially with all the amazing recipe organizer apps available ...

If you’re tired of flipping through cookbooks or losing track of recipes saved in random places, a recipe organizer app on ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Discover plant-powered performance in "The Cycling Chef" and explore tasty, nutrient-packed recipes to fuel your rides and ...