The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the growth, repair ...

Millions of Americans have high cholesterol, which can lead to heart disease. A bedtime snack rich in fiber and plant protein ...

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

The food industry will go to great lengths (and spend a fortune) to lobby policymakers, confuse the public and politicize ...

A vibrant plant-based diet rich in protein, antioxidants, healthy fats, and mineral-packed whole foods can speed up injury ...

Fonio is a gluten-free, protein-rich ancient grain that supports blood sugar, digestion, and the planet—here’s why it’s ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

Low-carb diets rich in healthy fats and plant proteins are linked to fewer depression symptoms, according to new research.

On May 19, the NPR Health desk splashed an attention-grabbing headline across its site: “Protein for strength training? Vegan ...

Visit the Federal Way Farmers Market from 9 a.m. to 3 p.m. every Saturday through October to pick up the local ingredients ...