Rapid growth in Florida's Heartland weighs heavily on aging infrastructure. Paving new roads harms already imperiled ...

Summer vacation lasts roughly ten weeks. During that time, many kids experience a skill regression called the “summer slide.” ...

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Foods high in protein, fiber, and healthy fats can trigger the release of GLP-1, an important hormone that helps regulate blood sugar levels and promotes a feeling of fullness. Glucagon-like ...

An active weather pattern will produce daily storm chances throughout the long holiday weekend and into Memorial Day Monday as well. If you have outdoor plans, make sure you are staying weather aware!

Plant-based alternatives can be contaminated through the soil or irrigation. How to avoid it: After reading that, you may be wondering what protein you should eat. The reality is that more ...

Here are 7 of our favorite Mexican-inspired dishes, including breakfast, lunch, dinner, and snacks. When you think of Mexican food, the first foods that come to mind might be the ones you can find ...